Have you ever noticed that the more you try not to do something it often has the opposite effect? You tell yourself you’re not going to eat something and then you end up eating more of it?
This is called the rubber band effect – the more we try not to do something it is like stretching the rubber band, then we get the rebound effect when the rubber band lets go and we can end up doing more of whatever it was that we said we were not going to do.
What is important is to br
In our modern times we currently have: more information available to us than ever before about illness and disease more information than ever before about how to keep ourselves healthy more advanced treatments and scientific discoveries than ever before So why is it that in spite of everything that is available to us and all our so called medical and scientific advances, our rates of illness and disease continue to get worse? Some would say that it is due to better diagnosis